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How can nutrition, exercise, and sleep work together to efficiently manage weight? Listen to expert science popularization

In late spring and early summer, it is the right time to lose weight and lose weight. How can nutrition, exercise, and sleep work together in weight management to achieve the synergistic effect of the ...
Wellness 2025-05-15
Wearing 'muscle armor'?? They can walk again

Bending down and tying the wearable robot to his legs, tying a belt around his waist, the wearing process took no more than 3 minutes. With the support of his arms, 73 year old Mr. Yang stood up from ...
Wellness 2025-05-14
Keeping your mouth shut and taking a step forward can really prevent dementia!

Even if one carries high-risk genes for dementia, adhering to a healthy lifestyle can significantly extend cognitive health lifespan by 4-5 years. "This is the conclusion drawn from a joint study ...
Wellness 2025-05-13
How to avoid being stung by bees? What should I do if I'm stung by a bee?

Spring and summer are the active periods for bee colonies, and outdoor activities may encounter bee stings. How to avoid being stung by bees? How to provide first aid if stung? The reporter interviewe ...
Wellness 2025-05-12
Over 90% of lung nodules are not cancer. Regular follow-up is important

Nowadays, pulmonary nodules have become a frequent occurrence in many people's physical examination reports. Although most lung nodules do not become cancerous, there are many considerations for ...
Wellness 2025-05-12
Hello, the "12356" psychological assistance hotline

Hello, this is the '12356' psychological assistance hotline. May I help you? "" I heard you crying, what exactly happened? "... On the morning of May 8th, in an office at Beij ...
Wellness 2025-05-09
Explore a wider world for elderly care talents

At present, the population of elderly people aged 60 and above in China has exceeded 310 million, including about 45 million disabled and dementia elderly people, and the demand for elderly care is in ...
Wellness 2025-05-09
Under standardized diagnosis and treatment, the condition of lupus erythematosus is controllable

In recent years, the term 'lupus erythematosus' has frequently entered the public eye. How to scientifically view this disease? Can routine physical examination detect it? The reporter interviewed Liu ...
Wellness 2025-05-09

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