The country is calling you to lose weight! The scientific "keep your mouth shut" guide to avoid these pitfalls and keep you slim and healthy

On the road to weight loss, how to eat correctly and avoid pitfalls? In this episode of the "Consumer Proposition" program, experts from the National Health Commission break down the scienti ...

A 'new green' on the dining table unlocks the 'food and nutrition secret recipe' for spring

In the spring days of rising yang energy, everything is sprouting and full of vitality, and the "spring dishes" on the dining table are also timely. Xiangchun, shepherd's purse, Malanto ...

Eating spring vegetables, savoring the 'spring on the tip of the tongue'

The beauty of spring can not only be seen, but also tasted. Recently, various seasonal spring vegetables have been launched one after another: Toon sprouts have a unique aroma and are fresh, tender, a ...

Eating Qingtuan excessively can lead to acute pancreatitis?

During the Qingming Festival, many places have the custom of eating Qingtuan. Mango flavor, matcha flavor, honey oat flavor... a wide variety of green balls make people's appetite soar. However, ...

Dietary fiber not only helps with weight loss, but this treasure ingredient has been underestimated

Eating Qingtuan excessively can lead to acute pancreatitis?

During the Qingming Festival, many places have the custom of eating Qingtuan. Mango flavor, matcha flavor, honey oat flavor... a wide variety of green balls make people's appetite soar. However, ...

Does drinking coffee cause osteoporosis

With the development of aging population, osteoporosis is receiving increasing attention from people. What are the hazards of osteoporosis? How to prevent it? The reporter interviewed Chen Hailing, ch ...

This vegetable has a higher calcium content than milk! I recommend you eat more in spring

In spring, yang energy is generated, and different groups of people are prone to symptoms of excessive heat. It is recommended that you consume vegetables with heat clearing and detoxifying effects, s ...