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Adult risk of illness is nearly 40%. A mnemonic teaches you to quickly identify stroke

Stroke: A Major Health Threat and Prevention Strategies Stroke, commonly known as "apoplexy" or "中风 (zhòng fēng) in Chinese, is an acute cerebrovascular disease. It stands as the leading ca ...
Wellness 2026-01-20
Three delicious and nutritious winter vegetables for planting grass during the Great Cold Season

The Great Cold solar term is the last stop of the 24 solar terms. On the ninth day of the cold season, according to traditional Chinese medicine, it is important to follow the right time, regulate the ...
Wellness 2026-01-20
Will the degree increase after wearing reading glasses? Be careful not to fall into these misconceptions

Have you ever had the experience of holding up your phone and gradually moving it away from your line of sight, extending your arms longer and longer; Do you prefer a brighter background light when re ...
Wellness 2026-01-19
The establishment of the Scientific Committee on Sleep Preventable Diseases promotes the transformation of sleep health towards proactive prevention

On January 18th, the founding ceremony of the Sleep Preventable Diseases Scientific Committee of Beijing Silver Hair Health and Longevity Research Institute was held in Beijing. The committee aims to ...
Wellness 2026-01-19
Expert: The main treatment for cold joint pain in winter is through warming therapy

The National Health Commission held a press conference on the 13th to introduce the relationship between seasonal solar terms and health (Xiaohan, Dahan). A reporter asked, and it is often said by the ...
Wellness 2026-01-16
Will watching too many short videos cause 'brain fog'? Expert: It can lead to decreased patience and shortened focus time

Will watching too many short videos cause 'brain fog'? Recently, there have been media reports that many people relax by watching short videos, which can quickly capture people's attent ...
Wellness 2026-01-15
Acupuncture and moxibustion strengthens muscles and bones to reduce the risk of falls

As age increases, the physical functions of the elderly gradually change, and falls become one of the important hidden dangers threatening their health. The decrease in muscle mass is a key factor lea ...
Wellness 2026-01-15
When encountering health problems in winter, do not blindly follow the trend for treatment

Since entering winter, the number of respiratory syncytial virus infections has increased, and many children have just been infected with syncytial virus due to influenza. "Some parents think tha ...
Wellness 2026-01-14

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