During the Spring Festival holiday, many people become accustomed to drinking tea and yogurt to relieve oil and greasiness after overeating. Experts remind that these methods cannot truly offset the health burden caused by high-fat and high-fat diets. Blindly overconsumption may actually cause secondary harm to the body. During the reporter's visit, it was found that some citizens expressed that drinking yogurt after eating greasy food would be "more comfortable", while others believed that yogurt is nutritious and can help relieve greasiness, and drinking tea to relieve greasiness is a consensus among people. Regarding this, Yan Huaying, the attending physician of the Nutrition Department at Tianjin Third Central Hospital, explained that although yogurt can temporarily alleviate the greasy feeling, it cannot offset the adverse effects of high-energy foods. Instead, it will increase calorie intake and increase metabolic burden. However, drinking a large amount of strong tea, in addition to tea polyphenols, caffeine can continuously stimulate the nervous system, which can easily lead to inhibition later on. At the same time, it strongly stimulates the digestive tract mucosa, affecting the absorption of trace elements such as iron, which is actually detrimental to the body's metabolism. The doctor explained that occasionally consuming high oil and high salt foods can help the body metabolize normally without the need for deliberate detoxification; But in the long run, it can lead to health problems. Zhang Jie, Deputy Chief Physician of the Endocrinology Department of the Third Central Hospital, reminded that long-term high oil and high salt diet is likely to induce metabolic diseases such as diabetes, hyperinsulinemia, fatty liver, hyperlipidemia, and in serious cases, it will also damage cardiovascular and cerebrovascular vessels, increasing the risk of cerebral infarction, myocardial infarction and other diseases. (New Society)