The guidance of psychological experts allows us to effectively relieve stress and have a clearer understanding of our psychological state during high-intensity training. "" At first, we didn't know much about it, but after experiencing it, we realized that it was indeed useful. Through the interpretation of expert feedback training, we can understand where our stress comes from and how to release it... "In late December 2025, Qingdao Special Care Hospital in Qingdao, Shandong Province, provided psychological services to the stationed troops at the Mental Health Service Base. Through psychological counseling, questionnaire testing, and other methods, officers and soldiers can better understand their own psychological state, regulate emotions, and relieve psychological stress. Qingdao Special Care Hospital is a unit under the Qingdao Veterans Affairs Bureau. In 2025, the hospital signed cooperation agreements with 20 military units to provide mental health services for officers and soldiers. Hospital staff introduced that they actively connect with the military during holidays, anniversaries, and other time periods to understand the psychological service needs of officers and soldiers, and carry out activities such as psychological counseling, case intervention, and science popularization. In 2025, they will join forces with military units to hold a psychological care lecture for female soldiers on International Women's Day, promote sleep health science on World Sleep Day, and launch the "Psychological Services into Military Camps" activity on August 1st Army Day, aiming to "care for the psychological health of officials and soldiers like caring for their physical health". Not long ago, a soldier's mother fell into anxiety due to excessive longing for her son who was serving in another city. After understanding the situation, the soldier's unit contacted Qingdao Special Care Hospital to apply for psychological assistance. The hospital immediately activated the psychological care mechanism for military dependents, arranged for psychological experts to patiently listen to the mother's concerns, and guided her to learn psychological stress reduction and emotional adjustment through scenario simulation, case analysis, and other methods, actively participating in community activities. After more than two months of psychological counseling, this mother's face regained a smile and she took the initiative to share her journey of mindset transformation with other military families. The person in charge of Qingdao Special Care Hospital stated that in the next step, the hospital will leverage its professional advantages, innovate service models, jointly establish psychological assistance mechanisms with the military, provide psychological counseling and consultation, strengthen the diagnosis and treatment of mental illnesses, and work together to create a more comprehensive psychological support system to safeguard the mental health of officials and soldiers. (New Society)