Recurrent acne on the face, heavy breath, and sore throat? This may be due to excessive internal "fire energy"! Staying up late, feeling stressed, and enjoying spicy and fried foods can all easily cause the body to become overheated, with acne becoming the most obvious manifestation! Acne often occurs on the forehead due to the presence of "fire" in the body, which is commonly associated with respiratory problems and high stress. Stomach fire is commonly seen in acne around the mouth and nose, and is often related to irregular diet and a preference for spicy and greasy foods. Liver fire is commonly seen in acne on both cheeks, which is often related to emotional instability and staying up late. Clear Fire and Acne Removing Tea Formula: This tea replacement drink has the functions of clearing heat and detoxifying. 5g of honeysuckle is used for clearing heat and detoxifying, dispersing wind and heat. 3g of golden lotus flower is used for clearing heat and reducing swelling, detoxifying and benefiting the throat. 3g of dandelion is used for clearing heat and reducing swelling and dispersing nodules. 3g of Forsythia suspensa is used for clearing heat and reducing nodules. 2g of peppermint (optional) is used for clearing wind and heat, and 2g of licorice (optional) is used for regulating various medicines and clearing heat and detoxifying. Put all the medicinal herbs into a cup, pour 300ml of boiling water into it, cover it and let it steep for 10-15 minutes. After the temperature is suitable, drink it repeatedly until the taste is light. This tea has the effects of clearing heat and detoxifying, reducing swelling and dispersing lumps, especially suitable for symptoms such as acne, sore throat, and mouth sores caused by excessive heat. Although tea is good, it is not suitable for everyone with a damp and hot constitution, redness, swelling, and acne, accompanied by sore throat, dry mouth, and bitter taste. Pregnant women, those with spleen and stomach deficiency cold, and women during menstruation should not consume it. Warm reminder: This prescription is for clearing heat and purging fire, and should not be taken for a long time. If the acne problem is severe, it is recommended to consult a professional traditional Chinese medicine practitioner for diagnosis and treatment. (New Society)