In martial arts novels, the sweeping monk in the temple may seem ordinary, but in reality, he possesses unparalleled martial arts skills. In traditional Chinese medicine rooms, there are also some "sweeping monks" - they are cheap, often overlooked, but have unexpected therapeutic effects. These drugs have been validated for thousands of years, and although not as valuable as ginseng and cordyceps, they can play a more significant role in certain diseases. Today, we will take stock of 5 undervalued affordable medicines and uncover their mysteries. The identity of the cleaner responsible for the digestion and accumulation of chicken internal gold has been revealed. Chicken internal gold refers to the inner wall of the chicken's sand sac (chicken skin), which is known as the "holy medicine for digestion" in traditional Chinese medicine. It has an extremely low price and can even be found in the vegetable market, but its medicinal value cannot be underestimated. Research on special skills and specialties has shown that chicken internal gold is rich in pepsin and amylase, which can directly promote food breakdown. It has the function of digestion and digestion, suitable for indigestion, bloating, belching, especially for children with indigestion and softening stones. Modern research has found that chicken internal medicine can help alleviate gallstones and kidney stones, improve spleen and stomach weakness. For those with long-term loss of appetite and malnutrition, chicken internal medicine powder can be taken orally. Instructions for use: Grind chicken nuggets into fine powder, 3-5 grams each time, and take with warm water. Alternatively, it can be boiled with hawthorn or malt to enhance its digestive effect. The identity of the natural hemostatic and anti-inflammatory patch of Chinese galls is revealed. Chinese galls are formed by aphids parasitizing on salted wood. Although they have an inconspicuous appearance, they are a commonly used medicine in traditional Chinese medicine and surgery. The special skill of gallnut contains over 70% tannic acid, which has a strong astringent effect. It can stop bleeding and has a remarkable effect on gum bleeding, nosebleeds, and traumatic bleeding; Converge and reduce inflammation, suitable for oral ulcers, hemorrhoids, and skin eczema; Antibacterial and has inhibitory effects on Staphylococcus aureus and Escherichia coli. The usage method is to apply it externally at the end, which can quickly stop bleeding. In addition, rinsing mouth with boiled water can treat oral ulcers. The "natural stability" identity of night wisteria as a calming aid for sleep has been revealed. Night wisteria is the stem of Polygonum multiflorum, and its price is only one tenth of that of Polygonum multiflorum, but its calming effect is even better. Research on special skills and talents has found that anthraquinone compounds in night wisteria can regulate GABA receptors, improve sleep, and are particularly suitable for insomnia with heart kidney non overlapping type (easy to wake up from multiple dreams); Relieve anxiety, mild anxiety and neurasthenia patients can boil water as a substitute for tea drinks; Tongluo Zhitong is used to treat rheumatism and numbness in limbs. Usage: Take 30g of Night Vine and 10g of Acacia bark, and take it 1 hour before bedtime. In addition, it can be paired with jujube seeds to enhance the effect. The identity of the discarded "diuretic and antihypertensive treasure" of winter melon skin has been revealed. Winter melon skin is often discarded, but in the eyes of traditional Chinese medicine, its moisturizing effect is even better than that of winter melon meat. The special skill of winter melon skin is high in potassium, which can promote sodium metabolism, promote urination and reduce swelling, and effectively treat edema in nephritis, pregnancy, and obesity; Assist in lowering blood pressure, suitable for patients in the early stages of hypertension. Clearing heat and relieving heatstroke, boiling water in summer can prevent heatstroke. Usage: Take 50g of fresh winter melon skin and 30g of red beans, boil them in water and drink. It can also be dried and stored for all seasons. The identity of the low-key phlegm resolving expert of Laizi is revealed. Laizi is a mature seed of radish, with a low price but excellent phlegm resolving and qi lowering effects. The special skill of Laizi contains mustard oil glycoside, which can dilute phlegm and have the effect of resolving phlegm and stopping cough. It has a significant effect on thick and sticky phlegm and chronic bronchitis; Relieve bloating and promote bowel movements, treating bloating and constipation caused by food accumulation and qi stagnation. Reduce Qi and Relieve Asthma, Assist in the Treatment of Asthma. Usage: Stir fry 10g of dried radish seeds and 6g of dried tangerine peel, boil in water and take. It can also be mixed with honey to alleviate children's phlegm and cough. The world of traditional Chinese medicine is vast and profound, and true wisdom is often hidden in the ordinary. These "sweeping monk like" medicines have proven their value with a hundred years of efficacy. Next time you walk into a traditional Chinese medicine clinic, you may want to pay more attention to these low-key "powerhouses", perhaps you can discover more suitable health solutions for you. So, how to use these 'sweeping monks' correctly? Dialectical use: Traditional Chinese medicine emphasizes targeted treatment, and it is recommended to consult a physician. Caution: Use with caution for constipation caused by gallnut, and not suitable for those with deficiency of qi caused by radish. Reasonable compatibility: Combining with other drugs can enhance the therapeutic effect, such as the combination of chicken internal medicine and hawthorn. This article/Shi Xiaoyu (Beijing Ditan Hospital) (News Agency)