After "Prefabricated Moments", "Prefabricated Morning Robe Photos", "Prefabricated Moments", and "Prefabricated Study Abroad", "Prefabricated Fitness" has recently become a hot topic on the internet. In order to share on social media and find someone to run and brush data on behalf of others, a large number of "proxy running" sellers have also appeared on some platforms, charging by kilometer at a rate of 1-3 yuan per kilometer. Prefabrication, as the name suggests, involves pre planning and preparation. For example, in "pre made friend circles", "taking over 1000 photos in 6 hours", "creating content for the next seven days in a day", people plan and carefully create graphic and textual materials for their friend circles in advance, and publish them in specific moments or situations. Prefabricated fitness is often achieved through careful "planning" such as "running on behalf of others", ultimately achieving the goal of shaping one's social image. For the "prefabrication" of various aspects of life, making oneself exquisite and perfect on social platforms, always so calm and composed. Think about it, this really feels like a pre made dish with mixed reviews. The complete set of side dishes is clear at a glance, with standardized portions and clear cooking methods. No matter how skilled your cooking skills are, the final result will not differ too much. However, the taste is stable and the quality is guaranteed, which can indeed solve urgent problems, but the lack of "pot gas" has also been criticized by many people. As some netizens have said, what we eat is not just vegetables, but also life. Vegetables with pot flavor may not be as "standard" in taste, but they can make people feel the warmth of life. The meticulously crafted prefabricated lifestyle and pleasing character designs are like exquisite display windows. This kind of perfection can indeed attract envy and praise from others, bringing a sense of satisfaction and value to oneself. But it must be admitted that this somewhat false perfection, lacking some vitality, naturally lacks a soul. How many sincere interactions can be triggered and how much genuine nourishment can be encountered through such long-term self presentation? Objectively speaking, prefabricated living is partly a voluntary choice, while others are forced to accept. Just like "pre made wedding morning gown photos", not forcing oneself to endure hardships is a simple solution to deal with some complex lives, but also a form of self liberation and freedom. However, for the proactive choice of prefabricated life, it may be more of a form of self-restraint. Prefabricated life, with a strong industrial flavor and a prominent emphasis on standardized thinking, in other words, is a life that cannot afford to make mistakes. Being hesitant and trembling, busy with performances and exhausted from rehearsals, it seems that life is under control, but it also limits the infinite possibilities of life. Especially when prefabrication is no longer a one-time performance, but internalized as a lifestyle habit and even a philosophy of life, do we still have the time and energy to face our true selves, do we have the courage and enthusiasm to live out our wonderful selves? More courage, break through the 'prefabricated life'! Accepting the imperfections of life, accepting one's own imperfections, the ups and downs of life itself, and embracing unexpected events is where the brilliance lies. May we both break free from invisible constraints and live a free and easy life, not seeking more refinement, but more authenticity and fun! (New Society)